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MNDFL Now Offerings


This class encompasses loving-kindness practices and ways to become more compassionate and empathetic towards yourself and others 

MNDFL Intentions

A guided contemplation meditation to learn how to start and end your day with an intention specific to you 

MNDFL Emotions

While they can seem overwhelming, emotions are simply thoughts with a lot of energy behind them. In this class we work with that energy, seeing it not as good or bad, but simply a part of who we are 


In this class we'll be tapping into the love that exists even during times of confusion. Practices will vary, but love will always be guiding the way.

Learn About Your Instructors

Our live MNDFL Now classes are taught by highly experienced meditation teachers with strong personal practices.

See Instructors