Virtual Sound Bath


Just Lie Down + Listen


Sound Bath - the soul cleansing kind of bath. In this experience of deep listening, our Sound bath practitioner will show how sound can dramatically shift our perspective, raise our consciousness, and even help us heal ourselves. There is nothing you need to know how to do in order to receive these benefits - you just need to listen.


What Are Sound Baths?

Sound baths are meant to help facilitate a shift in your brainwaves to a state of deep relaxation and rest. Through frequency and entrainment with sound it's possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Want to experience a Virtual Sound Bath?
Check it out –––>

Featuring this month's sound practitioner.: Ben Brown

Saturday, May 18th
10:30am PT / 1:30pm ET


By Donation

100% of Net Proceeds will benefit the
PEER Scholarship Fund

Practitioners Expanding Experience and Resources


Administrated by Transformative Change to support scholarships for Mindfulness-based and Embodiment Training and Practice Opportunities for marginalized and under-resourced humans.
All Sound bath registrations above Fair pricing will be contributed to the PEER Fund.


Save Your Spot

Ben Brown

Sound Bath Practitioner

Ben Brown is a sound practitioner, visual artist, and bodyworker. He seeks the intersection of mediums that provide a haven from social-emotional isolation and support our adaptive capabilities to self-soothe and heal. Ben facilitates both live & virtual sound experiences and is the co-creator of HOME and ELIXIR

Add a SIT...


half/day SIT 

w/ Rev. angel Kyodo williams

meditation+talk with MNDFL Senior Architect, Rev. angel Kyodo Williams in community with others who choose to rest virtually together.

Saturday, May 18

Two half/day SIT sessions.
Come to either or come to both:

1st half:
6am-10am PT / 9am-1pm ET

2nd half
2pm-6pm Pacific Time (US & Canada) 


Save Your Seat

SIT & Talk w/

Rev. angel
Kyodo williams

Chief Enlightenment Officer, MNDFL

Rev. angel Kyodo williams is an award-winning author, internationally known Senior Mindfulness Master Trainer, Coach & Zen priest and is now the only living female Black Zen Roshi, the highest honorific in that tradition.  Rev. is a Senior Architect of MNDFL’s Training & Certification program which teaches people to do what she does in the world: be a  liberated-rooted, justice-centered, mindfulness badass.

Choose from:

MNDFL Virtual Sound Bath

with or without half day/SIT

Solo Sound Bath


Just the sound, please

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Sound Bath + SIT


I want to cover myself

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Sound Bath + SIT


I want to bring balance

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Resourced Fair
Sound Bath + SIT


I want to chip in

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Uplift Change
Sound Bath + SIT


I want to extend

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Give More or Less

Offer What You Are Able

Choose What's Right For You

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